Women's Running network sessions

As part of its Young Women’s Sport and Active Recreation Project, Durham County Council, is introducing a new running initiative. The six week sessions get up and running on 25 August at Spennymoor Leisure Centre from 5.45pm to 6.45pm. For those looking to tone up, improve physical fitness or perhaps targeting a weight loss, this class is ideal. An intermediate class will run alongside the beginners’ session at the same time. The Young Women’s Sport and Active Recreation Project focuses on young women aged 16 to 25. It aims to bring down barriers that may prevent young women from taking part in sport and fitness activities, and introduces new and exciting sessions geared exclusively towards females of this age group. The project is about to complete its first year of activities with several different sessions still currently available across the Sedgefield area. For more information, call 01388 816166 Ext. 4512.